FIT-INMOTION PERSONAL TRAINING
OFFERING PERSONAL TRAINING SESSIONS IN NORTHEAST PORTLAND
With Personal Trainer Evan Zener
Subscribe to our YouTube Video Series to follow along
With new workouts published weekly on YouTube, follow along at home or in your gym to keep workouts fresh and exciting!
Get the written version shared through Google Drive
Join my Google Group and get access to the Universal Fit-InMotion Free Workout Google Drive folder, with written versions of the workouts and MORE!
How’s your fitness going? Let me know how I can help!
Evan Zener
Personal Trainer
View Gym
With several years of experience working as a personal trainer in Northeast Portland, I built a reputation as being an honest and effective fitness professional.
To help motivate and guide anyone interested I have created a fitness YouTube Station, FIT-INMOTION FREE WORKOUTS which offers fun and challenging circuits, using a full range of equipment constructed for both at-home and gym settings.
I created my free workout channel to motivate and drive everyone to break out of their comfort zone and take it to the gym! Building the habit to exercise on your own is paramount in the success of sticking to your fitness long term.
Combining Exercises to Promote Correct Form and Development
Diverse Workouts Utilizing a Full-Range of Equipment and Moves
Follow Along at Your Own Gym- with the written and filmed version
A Fitness Program to Promote Exercise Independence
I designed these exercise videos for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
Written Version Shared Through Google Drive by Joining Google Group
The idea of sharing workouts with a substantial amount of people has been something I’ve thought about, and more often lately. It struck me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people. Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. 1. 200 people is not that many, and 2. adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups.
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think it took off to the level they had hoped. It sounds like Google Groups is mainly used by teachers sharing content with their students, but there is another feature that works for us!
I can add 10,000 people to one Google Group, and I can have virtually as many Google Groups as I want. Every Google Group gets assigned its own email, and every member of that group is attatched to that email. I can share that Google Group email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with the email you signed up with, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and newly written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want, and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to follow and build confidence in cooking on your own. I’m going to get creative!
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtF. People pay me for this all the time! Now you can have it for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
To Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you must have a Gmail. To join through the blue Google Drive folder below, first sign into that Gmail in your browser. Once you click the blue folder, it will redirect you to my Google Group where a pop-up box will ask if you would like to “request to join”. If you are not signed in to your Gmail account, a pop box up will not appear. If needed, click “Sign in” at the bottom of the page to sign in to your Gmail and request access.
click folder to join
FIT-INMOTION PERSONAL TRAINING
OFFERING PERSONAL TRAINING SESSIONS IN PORTLAND OR
With Personal Trainer Evan Zener
How’s your fitness going? Let me know how I can help!
View Gym
With over a decade of experience working as a personal trainer in Northeast Portland, I built a reputation as being an honest and effective fitness professional.
To help motivate and guide anyone interested I have created a fitness YouTube Station, FIT-INMOTION FREE WORKOUTS which offers fun and challenging circuits, using a full range of equipment constructed for both at-home and gym settings.
I created my free workout channel to motivate and drive everyone to break out of their comfort zone and take it to the gym! Building the habit to exercise on your own is paramount in the success of sticking to your fitness long term.
Sign up- Workout - Stay in touch
I’m always trying to provide as much value to my clients as possible and stay in touch. Sign up to my Google Groups and receive access to my FIT-INMOTION FREE WORKOUT Google Drive folder where you can view the writing versions of my independent workout videos. Easily access videos through the folder and subscribe to our YouTube station as well. Scroll further or visit the FREE WORKOUTS page for more info. Contact me below and let me know how your fitness is going. How can I help?
Written Version Shared Through Google Drive by Joining Google Group
The idea of sharing workouts with a substantial amount of people has been something I’ve thought about, and more often lately. It struck me recently. I connected the idea with Google Drive. I figured out a way to share a Universal Google Drive folder with large amounts of people. Here’s how it works!
Within Google Drive, you can share a folder with up to 200 people. There are two issues with this. 1. 200 people is not that many, and 2. adding people directly to a folder within Google Drive can be a security concern. So I dug deeper, and what I found, Google Groups.
Google Groups was originally created for large amounts of people to get together and create topics and discuss them. Like chat rooms. I don’t think it took off to the level they had hoped. It sounds like Google Groups is mainly used by teachers sharing content with their students, but there is another feature that works for us!
I can add 10,000 people to one Google Group, and I can have virtually as many Google Groups as I want. Every Google Group gets assigned its own email, and every member of that group is attatched to that email. I can share that Google Group email with any Google Drive folder, granting every Google Group member access. Once subscribed just head over to your Google Drive folder associated with the email you signed up with, look in your “Shared” section and Fit-InMotion Free Workouts” should be there.
The Google Drive Folder is growing. With a list of workouts already in there, and newly written workouts with videos to go along each week! I’m excited to see what this folder turns into. I can add as much content to this folder as I want, and it’s going to have more than just workouts. It’s going to have helpful lists. Lists of equipment to buy with links. Healthy recipes to follow and build confidence in cooking on your own. I’m going to get creative!
I’m glad you stopped by and I hope you signed up! Please share this link with your friends and family, bit.ly/2F6tHtF. People pay me for this all the time! Now you can have it for free.
Coming Out Soon
- List of equipment you can get off Amazon with workouts to go along
- Workouts with minimal equipment you can do on the road
- Equipment specific exercises- full circuits with single pieces of equipment
How to Join
To join my Google Group and get access to the Free Google Drive Workout Folder, you must have a Gmail. To join through the blue Google Drive folder below, first sign into that Gmail in your browser. Once you click the blue folder, it will redirect you to my Google Group where a pop-up box will ask if you would like to “request to join”. If you are not signed in to your Gmail account, a pop box up will not appear. If needed, click “Sign in” at the bottom of the page to sign in to your Gmail and request access.
click folder to join
I designed these exercise videos for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment.
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